4 tips to keep your toothbrush without bacteria
Change your toothbrush every three months.

4 tips to keep your toothbrush without bacteria

Having a tooth brush without germs is important so as not to develop various oral diseases . Therefore, it is important to know how to maintain this cleaning tool without bacteria.


An investigation carried out by the University of Manchester, indicated that toothbrushes have an average of 11 million bacteria.


If you are one of the people who usually leave your toothbrush in the bathroom, you should know that this place is where most of the germs stay. The bacteria and viruses that are most found in toothbrushes are: influenza, herpes simplex type 1 and streptococci.


Next, we tell you how you should keep your toothbrush without bacteria:


1. Before brushing your teeth it is important that you wash your hands thoroughly, this will help reduce the amount of bacteria you can transfer to the brush. Do not forget to use warm water and soap.


2. Washing the brush with hot water is essential to eliminate bacteria. After brushing wet the bristles and with the help of the fingers move them to remove the remains of food and toothpaste.


3. If you keep your toothbrush in a protector, it is better to let it dry beforehand. Otherwise you will only create an environment for the reproduction of germs.


4. When you finish brushing and avoid the proliferation of bacteria you can immerse the toothbrush in an antibacterial mouthwash.



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